“Feed your soul today with the love you hold in your heart for the dearest wild places in your memory banks. Return to feel the sun or the rain or the wind on your face as you survey this place you love so well. Touch the tree bark or the fresh-cut grass or the new-fallen snow or whatever you see nearest to you. Hear the birds sing or the ocean waves breaking on the shore or the absolute stillness. Immerse yourself in this place, recalling every detail, and see how it feels to be here again. Fill your senses. Linger. Explore. Be.”
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